Bio micro needling aftercare: Bundle Of 3 Sqt care plan
By Glenn Emery Skincare | August 26, 2026
Downtown Martinez / Main Street historic district near the waterfront and county courthouse
Your #1 rule after my Bundle Of 3 Sqt Bio Micro Needling is simple: treat your skin like it’s freshly polished for the next 72 hours, which means no makeup, no sweating, and no sun. This treatment uses spicules, microscopic sea sponge “micro needles” pressed into the skin after a light cleansing, then I finish with a hydrating mask and red light therapy. The work continues at home, and aftercare is what protects that “new skin” look people love seeing in the mirror.
First 24 hours after Sqt Bio Micro Needling: hands-off wins
Right after bio micro needling, your skin is doing a lot. You might feel warmth, a prickly sensation, or mild redness. That’s normal. What usually causes problems is over-touching, over-cleansing, or trying to “fix” the texture too soon.
Quick rule for tonight: Keep it clean, keep it cool, keep it simple. If it stings, burns, or feels active, don’t put it on your skin.
Do this (0 to 24 hours)
- Rinse with lukewarm water if you need to, and use a gentle cleanser only if I’ve told you it’s time. No scrubs, no cleansing tools.
- Wash hands before touching your face. And honestly, try not to touch it at all.
- Use hydrating, calming layers. Think hyaluronic acid and a simple moisturizer that supports the barrier.
- Sleep on a clean pillowcase if you can. It’s an easy win.
Don’t do this (0 to 24 hours)
- No makeup. This is the big one for microneedling aftercare and post microneedling care in general. Your pores and follicles don’t need pigment and bacteria right now.
- No topical actives. Skip retinoids, AHAs, BHAs, vitamin C that tingles, benzoyl peroxide, and acne spot treatments.
- No picking, rubbing, or “checking” the skin every hour in the mirror. The less friction you create, the smoother you tend to heal.
If you’re coming in from Pleasant Hill, Concord, Walnut Creek, or Benicia and you’re trying to plan your day, this is why I call it predictable downtime. It’s mostly about what you don’t do.
48 to 72 hours: what not to do after microneedling matters most
Days two and three are where people accidentally set themselves back. In Downtown Martinez, it’s tempting to take a waterfront walk, pop into shops, grab lunch, then sit outside. Do it if you want, but protect your skin like you mean it. Bay Area sun plus that waterfront breeze can fool you. You’ll feel cool while your skin still takes a hit.
Avoid sweat and heat: hold off on heavy exercise, saunas, hot yoga, and steam. A light walk is usually fine, but no workouts that leave you flushed.
Avoid pools, hot tubs, and long baths: chlorine, heat, and shared water are not your friend while your skin barrier is settling.
Avoid direct sun: stay in shade, wear a hat, and start daily SPF as soon as your skin tolerates it comfortably.
You’ll often notice dryness or a sandpapery feel as the spicules do their job. Don’t exfoliate it off. Let it pass on its own.
Days 4 to 7: calming routine + barrier support between bundle sessions
This is the week where you protect your results. People love the “glow” phase, but it holds up best when you keep your routine boring. That’s true for microneedling aftercare, and it’s especially true for an aftercare for microneedling bundle because each session builds on the last.
For the first week, stick to these product types
- A gentle cleanser (no acids, no beads, no “deep clean” claims).
- Hydration layers like hyaluronic acid and gentle peptides.
- A simple moisturizer that seals in hydration without a lot of fragrance or active ingredients.
- Broad-spectrum SPF every morning once your skin is calm enough to tolerate it. Reapply if you’re outside, even if it’s breezy near the waterfront.
What to avoid for 7 full days
Give your skin seven days without retinoids and exfoliating acids. That includes resurfacing pads, peels at home, and “tingly” serums. If you’re doing other things in the skincare world, like searching plasma face lift near me, plasma facelift near me, or skin tightening near me, keep those plans separate. Let this week be about healing.
And yes, I get it. You might be excited about a non surgical face lift approach like a plasma pen, fibroblast plasma skin tightening, an eyelid lift, or even a lip flip in the same season. Timing matters. I’d rather you ask me first so we space things in a way that keeps your skin steady.
Simple routine checklist that keeps Sqt results looking “noticeably brighter”
I hear a version of this all the time: people love that their skin looks brighter, tighter, and healthier when they keep the routine steady. That “intentional” care is exactly what I want for you between sessions.
Your morning plan: gentle cleanse (or rinse), hydrating serum, moisturizer, SPF.
Your night plan: gentle cleanse, hydrating layers, moisturizer. That’s it.
If you’re acne-prone or sensitive, boring is good. It also makes it easier to spot what your skin loves and what it doesn’t. And if you’re someone who has tried facials near me, cold plasma facial options, or fibroblast skin tightening East Bay treatments in the past and felt like results didn’t last, consistency between appointments is usually the missing piece.
When to reach out after microneedling, plus timing your next session in Martinez
A little redness, warmth, dryness, and texture shifts are common in post microneedling care, especially with spicule-based work. What I don’t want you to do is wait it out if something feels off.
- Reach out promptly if you have prolonged redness that’s not improving, worsening swelling, pus, or fever.
- Reach out if you think you had an allergic reaction, especially if you’re sensitive. I take that seriously and I want to guide you.
“Had an amazing custom facial tailored specifically for my melanated, acne-prone skin, this was my third visit, and each time my skin looks noticeably brighter and healthier.”
one of our regulars
For spacing in your Bundle Of 3, I’ll set the timing based on how your skin calms and what you’re targeting. If you’ve got courthouse visits or Downtown Martinez events on the calendar, tell me. I can usually help you plan around the few days where you’ll want to keep things low-key.
Need help deciding what pairs well with your bundle?
Message me with what you’re using at home and what you’re thinking about next, like microneedling, plasma pen, or fibroblast plasma skin tightening. I’ll tell you what to pause, what to keep, and when it’s safe to add more.
Address: 535 Main st suite 305, Martinez, California 94553 | Call: +19253501223 | Email: glennemeryskincare@gmail.com
Quick reminders for commuters coming in from Concord, Walnut Creek, and Benicia
If you’re squeezing this into a busy schedule, plan for a calm 72 hours. Skip the gym, keep your face bare, and don’t stack new products. That’s how you keep your results on track and make the most of your 60-minute appointment in Martinez, right near Main Street’s walkable core.


